Fat Fat and All Dat Nonsense

Jen and Phil talk about recent reports on a weight loss shot geared towards children.  They believe this could lead to other health problems and is generally a terrible idea.  

What is truly a major component is the example set by parents.  Parents should set the example for their children to be disciplined, to put in the hard work to eat properly, to set boundaries/limits for unhealthy items, and to ultimately help their children return to a healthy weight/lifestyle.  As with most things in life, there is no quick fix.  You have to do the work.

Before getting stuck on medication, they suggest maybe first do an evaluation of your lifestyle to see what positive changes you can make to improve your health.  It is important to dedicate time to ourselves to have a healthy mind and body.  

Get in on the conversation and let them know what you think.

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